Stimulate body and mind with a slow and gentle practice. The postures are hold between 3 to 5 minutes to reach deeper levels of the fascia and stretch muscles and joints.
Stimulate body and mind with this dynamic yoga class. We will create heat in the body using Sun Salutations and fun and challenging sequence os asanas and transitions.
Class open to all levels, however it is RECOMMENDED TO HAVE PREVIOUS EXPERIENCE IN YOGA. It is a fast paced practice. Intensity: medium to high
MEETING POINT: Port de Pollença It will confirmed around 24 hours prior the class starts by whatsapp.